"Suzanne instructs this hour-long video, which adapts Western African dance movements into a total-body workout. Suzanne warms you up, teaches you two dance segments, and then puts them together for the third workout section. There is also a grand finale that is like the third segment, but more of a party with more people. The music is cool—live drummers are beating out a rhythm the whole time—and the moves are simple, yet really fun." Read the full review at fitbottomedgirls.com.